Want to reduce the amount of alcohol you drink?
Trying to reduce drinking can be made easier when you’re provided with right information and able to make your own choices.
Changing how much alcohol you drink is important if you notice that you are drinking more than you would like, your drinking is getting out of control, or is causing you problems, like frequent hangovers or missing out on work or family commitments.
While some people believe that most people fail at changing their alcohol, the fact is that most people DO change when they adopt the right strategies.
This is a 30 day program. You can apply your learnings beyond the program and into the future.
You set your reduction goal and we help you achieve it.
Take the quiz
See if you are eligible for the study by taking the online quiz. Repeat again in 30 days and 6 months.
Get free tools
We will provide you with the latest resources and tools to support your goals.